{"id":15871,"date":"2026-07-13T21:35:46","date_gmt":"2026-07-13T19:35:46","guid":{"rendered":"https:\/\/fotsportegyesulet.hu\/?p=15871"},"modified":"2026-07-13T21:42:46","modified_gmt":"2026-07-13T19:42:46","slug":"csucsra-jarattuk-a-format","status":"publish","type":"post","link":"https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/","title":{"rendered":"Cs\u00facsra j\u00e1rattuk a form\u00e1t Olaszorsz\u00e1gban!"},"content":{"rendered":"<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">1400 \u00e9s 2000 m\u00e9ter k\u00f6z\u00f6tt nincs duma, csak tiszta teljes\u00edtm\u00e9ny.<\/b><\/p>\n<p data-path-to-node=\"3\">Triatlon szakoszt\u00e1lyunk id\u00e9n szintet l\u00e9pett \u2013 nemcsak tengerszint feletti magass\u00e1gban, de hangulatban is! Els\u0151 alkalommal vett\u00fck be a Dolomitok legend\u00e1s h\u00e1g\u00f3it, \u00e9s b\u00e1tran \u00e1ll\u00edthatjuk: f\u00fcgg\u0151k lett\u00fcnk.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15874 size-sporty-blog-image\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2328-964x428.jpg\" alt=\"\" width=\"964\" height=\"428\" \/>Hogy milyen volt? K\u00e9pzelj\u00e9tek el a k\u00f6vetkez\u0151t:<\/p>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">Az utak:<\/b> Hib\u00e1tlan, t\u00fck\u00f6rsima aszfalt, ami szinte k\u00f6ny\u00f6rg\u00f6tt a wattok\u00e9rt.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">A kanyarok:<\/b> Olyan technik\u00e1s szerpentinek, amik ut\u00e1n a hazai k\u00f6rforgalmak m\u00e1r meg sem fognak izzasztani minket.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,2,0\"><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">A ritmus:<\/b> Combos emelked\u0151k, zih\u00e1l\u00f3 t\u00fcd\u0151k \u00e9s az a semmivel sem \u00f6sszehasonl\u00edthat\u00f3 panor\u00e1ma, ami\u00e9rt meg\u00e9ri minden egyes ped\u00e1lfordulat.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"5,2,0\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15880 size-sporty-blog-image\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2013-964x428.jpg\" alt=\"\" width=\"964\" height=\"428\" \/>A k\u0151kem\u00e9ny munka ut\u00e1n persze a regener\u00e1ci\u00f3ra is figyelt\u00fcnk, szigor\u00faan a helyi kult\u00fara szerint. Napk\u00f6zben a hegyi falvakban \u00fajrat\u00f6lt\u00f6tt\u00fck a koffeinrakt\u00e1rakat a l\u00e9tez\u0151 legfinomabb olasz k\u00e1v\u00e9kkal, este pedig \u2013 a j\u00f3l meg\u00e9rdemelt watt- \u00e9s kal\u00f3riap\u00f3tl\u00e1s jegy\u00e9ben \u2013 j\u00f6hetett a hamis\u00edtatlan, ropog\u00f3s pizza!<\/p>\n<p data-path-to-node=\"8\">A l\u00e1bakban rengeteg szintk\u00fcl\u00f6nbs\u00e9g maradt, a fejekben pedig felejthetetlen \u00e9lm\u00e9nyek. Egy m\u00e1sodpercig sem k\u00e9rd\u00e9ses a folytat\u00e1s&#8230;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-15871 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/img_2015\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2015-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2015-150x150.jpg 150w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2015-600x600.jpg 600w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2015-300x300.jpg 300w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2015-480x480.jpg 480w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/img_2013\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2013-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2013-150x150.jpg 150w, 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https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2108-480x480.jpg 480w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/img_2132\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2132-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2132-150x150.jpg 150w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2132-600x600.jpg 600w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2132-300x300.jpg 300w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2132-480x480.jpg 480w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/img_2089\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2089-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2089-150x150.jpg 150w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2089-600x600.jpg 600w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2089-300x300.jpg 300w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2089-480x480.jpg 480w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a 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width=\"150\" height=\"150\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2001-150x150.jpg 150w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2001-600x600.jpg 600w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2001-300x300.jpg 300w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2001-480x480.jpg 480w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/img_2328\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2328-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2328-150x150.jpg 150w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2328-600x600.jpg 600w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2328-300x300.jpg 300w, https:\/\/fotsportegyesulet.hu\/wp-content\/uploads\/2026\/07\/IMG_2328-480x480.jpg 480w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Dolce vita: triatlonos edz\u0151t\u00e1bor a Dolomitokban!<\/p>\n","protected":false},"author":6,"featured_media":15884,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1,138],"tags":[],"class_list":["post-15871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hirek","category-triatlon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cs\u00facsra j\u00e1rattuk a form\u00e1t Olaszorsz\u00e1gban! - F\u00d3T SPORTEGYES\u00dcLET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cs\u00facsra j\u00e1rattuk a form\u00e1t Olaszorsz\u00e1gban! - F\u00d3T SPORTEGYES\u00dcLET\" \/>\n<meta property=\"og:description\" content=\"Dolce vita: triatlonos edz\u0151t\u00e1bor a Dolomitokban!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fotsportegyesulet.hu\/index.php\/2026\/07\/13\/csucsra-jarattuk-a-format\/\" \/>\n<meta property=\"og:site_name\" content=\"F\u00d3T 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